Caffeine

Drink Coffee Not Energy Drinks

Drink Coffee Not Energy Drinks

American’s love buzzwords and trends, and it seems nowadays that everywhere you look there is a new brand of energy drink popping up, promising to help you do everything from get through your day to climb a mountain. They come in brightly colored bottles and slick advertising campaigns. And with good reason. Don’t fall for all the hype. When it comes to energy and alertness, coffee is still the king. Read the rest of “”