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Dehydration Myths

Dehydration Myths

When it comes to dehydration, there is no shortage of myths floating around the Internet and in the public opinion as well. Some of these half-truths range from the simple to the outlandish. Normally myths are harmless and add to a topics mystique, but in the case of dehydration, these falsities can prove harmful to individuals not well versed in proper hydration practices. In this article, we are going to look at some common wive’s tales about dehydration. Read the rest of “”

Coffee Journal Tips

Coffee Journal Tips

As we discussed in a previous article, keeping a coffee journal is an excellent way to keep track of your favorite coffee brews and blends, as well as force yourself to expand your coffee horizons. In this quick blog post, we will discuss some tips to help maximize your coffee journal’s effectiveness. Read the rest of “”

Foods That Help Fight Dehydration

Foods That Help Fight Dehydration

Whether you are a professional athlete or just your average Joe, staying properly hydrated is important if you want to keep your body (and mind) in tip-top shape. Drinking enough water is one way to help keep your hydration levels up to par, but did you know eating the proper foods can also help in the battle against dehydration? In this quick blog post, we are going to look at some common foods that help you stay hydrated. Read the rest of “”

Keeping a Coffee Journal

Keeping a Coffee Journal

If you follow trends or pay attention to the ever-changing landscape of your local strip malls, you may have noticed a resurgence in wine and cheese shops over the past few years. With the rise in popularity of these foodie boutiques, it is no surprise that these same wine and cheese aficionados have begun to journal about their favorite past time. While this may seem silly at first, it is actually a useful tool that we, as coffee drinkers, can really use to our advantage. In this blog post, we will discuss starting your own coffee journal and the benefits of keeping one. So grab a fresh brew and enjoy the read! Read the rest of “”

Drink Coffee Not Energy Drinks

Drink Coffee Not Energy Drinks

American’s love buzzwords and trends, and it seems nowadays that everywhere you look there is a new brand of energy drink popping up, promising to help you do everything from get through your day to climb a mountain. They come in brightly colored bottles and slick advertising campaigns. And with good reason. Don’t fall for all the hype. When it comes to energy and alertness, coffee is still the king. Read the rest of “”